Weigh In record (no journal entry) for 24 April 2023
|
105.3 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 63.80g | Prot: 74.17g | Carbs: 122.39g.
Breakfast: Almendras, Tortillas de Maíz, Huevo, Bistec de Res. Lunch: Jericalla, Verduras al Vapor, Aguacate, Tortillas de Maíz, Pechuga de Pollo. more...
|
Losing 0.1 kg a Week
|
|
jhonny..'s Weight History
|