pris_lorena's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
58.7 kg Lost so far: 1.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
1918 kcal Fat: 85.03g | Prot: 89.05g | Carbs: 204.89g.   Breakfast: Coffee-Mate Crema Irlandesa, Huevo, Café, San Juan Claras de Huevo, Papa Cocida. Lunch: Ceviche de Pescado, Sanissimo Tostadas de Maíz Horneadas, Carlos V Paleta Helada, Tortilla de Maíz, Aceitunas Verdes, Aguacate. Dinner: Pan de Plátano, Alpura Crema Deslactosada, Pechuga de Pollo, La Sierra Chilaquiles Rojos. Snacks/Other: Marinela Barritas Piña, Almendras, Kirkland Signature Nuez Pecana, Manzanas Gala, Ocean Spray Arándanos Deshidratados. more...
1438 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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pris_lorena's Weight History


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