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1619 kcal
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Fat: 51.21g | Prot: 130.36g | Carbs: 156.98g.
Breakfast: Äpfel, Schneekoppe Leinsamen Geschrotet, ESN Flav'n Tasty Dark Cookie Crumb, Milch 1,5%, Gut & Günstig Speise Quark 20% Fett. Lunch: Edeka Bio Maiswaffeln Gesalzen, Aldi Rote Paprika, Zwiebeln, Penny Markt Körniger Frischkäse Halbfettstufe. Dinner: Penny Markt Kochcreme, Olivenöl, Zucchini, Karotten, Aldi Rote Paprika, Zwiebeln, Edeka Putenschnitzel , Basmati-Reis (Gekocht). Snacks/Other: Elite High Protein Pudding Karamellgeschmack, Katjes Fred Ferkel, Jack Link's Schinken Snack. more...
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sschulz0085's Weight History
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