Weigh In record (no journal entry) for 24 April 2023
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99.3 kg
Lost so far: 41.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 62.00g | Prot: 37.00g | Carbs: 79.00g.
Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Oscar Mayer Classic Turkey Franks. Dinner: Sonic Onion Rings (Regular), Sonic Chili Cheese Coney (No Bun). more...
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Gaining 0.2 kg a Week
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tpharding's Weight History
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