Weigh In record (no journal entry) for 11 June 2015
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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2236 kcal
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Fat: 88.93g | Prot: 62.73g | Carbs: 297.31g.
Breakfast: Banane, Desira Grießpudding mit Sahne. Lunch: Wagner Piccolinis Drei Käse. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Garden Gourmet Vegetarische Schnitzel, Gemischter Salat mit Dressing. Snacks/Other: Active O2 Apfel Kiwi, Coca-Cola Coca-Cola Zero (Flasche), Aldi Brezel, Kirschkuchen, Müller Frucht Buttermilch Zitrone, Pea Weisse Schokolade. more...
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2201 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Swimming (moderate) - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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