ache_fit's Journal, 11 Jun 15

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Weigh In record (no journal entry) for 11 June 2015

74 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:

2529 kcal

Fat: 96.90g | Prot: 254.17g | Carbs: 154.51g. Breakfast: Huevo, Quaker Avena Instantánea, Pechuga de Pollo, Aliado. Lunch: Pechuga de Pollo. Dinner: Pechuga de Pollo. Snacks/Other: Atún en Agua (Enlatado), Batido Proteinas, Pechuga de Pollo. more...

2852 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Cardio - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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ache_fit's Journal, 11 Jun 15

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