sauww3's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

42.5 kg Lost so far: 0.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

1010 kcal

Fat: 46.33g | Prot: 33.76g | Carbs: 117.58g. Breakfast: Бутерброд с Маслом и Колбасой, Апельсины. Lunch: Fish House Крабовые Палочки Имитация, Бутерброд с Маслом и Сыром. Dinner: Батон, Красный Лук, Селедка, Вареное Яйцо, Жареная Картошка. Snacks/Other: Конфета. more...

1239 kcal

Exercise: полная тренировка - 8 minutes, Resting - 23 hours and 52 minutes. more...

Losing 3.5 kg a Week

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sauww3's Journal, 24 Apr 23

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sauww3's Weight History