Weigh In record (no journal entry) for 24 April 2023
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76 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 27.74g | Prot: 154.51g | Carbs: 41.70g.
Breakfast: Вологодский Молочный Комбинат Творог Обезжиренный. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Капуста Белокочанная. more...
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Losing 1.0 kg a Week
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Mistika_Mystery's Weight History
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