Weigh In record (no journal entry) for 24 April 2023
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62.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 19.49g | Prot: 16.42g | Carbs: 22.20g.
Breakfast: Микоян Колбаса Светская Вяленая, ВкусВилл Печень и Икра Минтая, Белый Хлеб, Вареное Яйцо, Кофе, Домик в деревне Молоко 3,5%. more...
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Losing 5.6 kg a Week
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