Weigh In record (no journal entry) for 23 July 2011
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64.3 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 4.18g | Prot: 45.52g | Carbs: 19.42g.
Breakfast: apple. Lunch: cucumber, tilapia. Dinner: steam vegetables. more...
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Losing 3.2 kg a Week
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Sarah Noya's Weight History
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