Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natalya.aliferenko
Journal
23 Apr 23
natalya.aliferenko's Journal, 23 Apr 23
natalya.aliferenko's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2023
58.2 kg
Lost so far:
2.4 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
656 kcal
Fat: 29.97g | Prot: 34.52g | Carbs: 62.82g.
Lunch:
Партия Еды Рассольник с Курицей, Сыр-Бор Сыр Российский, Макароны Отварные, Свежов Щи из Свежей Капусты.
more...
1838 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, езда на велосипеде - 1 hour.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natalya.aliferenko's Weight History
View Complete History