Weigh In record (no journal entry) for 23 April 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 93.56g | Prot: 107.19g | Carbs: 151.92g.
Breakfast: C.Wirthy & Co Atlantic Salmon, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Авокадо, Whole Foods Market Strawberry Cake, Whole Foods Market Organic French Baby Boule. Lunch: Russell Stover Creamy Caramel in Chocolate Candy, Куриные Грудки (Запеченые), La Banderita Carb Counter Large Wrap, Сыр Сулугуни. Dinner: Kroger Cheddar & Sour Cream Ripples Potato Chips, Coors Non Alcoholic Beer, Салат Овощной с Маслом, Trader Joe's Ribeye. more...
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Losing 0.4 kg a Week
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lapatulya_25's Weight History
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