Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 139 Time: 7:30 AM
Time: 7:38 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 95 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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117.5 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 23.25g | Prot: 20.00g | Carbs: 28.50g.
Breakfast: Borden American Cheese Singles, Member's Mark Donut Shop Coffee, Mission Carb Balance Flour Tortilla, Carrington Farms Organic Ghee, International Delight Hazelnut Coffee Creamer, Goldenhen Eggs. more...
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Losing 6.4 kg a Week
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larryb53's Weight History
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