Weigh In record (no journal entry) for 23 April 2023
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61.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 9.77g | Prot: 23.87g | Carbs: 46.96g.
Breakfast: Простоквашино Йогурт с Персиком, Вафли Творожные. more...
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steady weight
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sorvanec111983's Weight History
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