Weigh In record (no journal entry) for 23 April 2023
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61 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.91g | Prot: 18.23g | Carbs: 22.64g.
Breakfast: Александра Запеканка Творожная с Бананом. more...
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Losing 7 kg a Week
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blackheel's Weight History
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