Weigh In record (no journal entry) for 23 April 2023
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117.5 kg
Lost so far: 8.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 91.54g | Prot: 81.22g | Carbs: 95.12g.
Breakfast: Gurke (mit Schale), Ja! Geriebener Gouda Leicht 30%, Cocktailtomaten, Aldi Salami, Zwiebeln, Champignons, Rührei. Lunch: Lindt Lindor Kugeln, funny-frisch Kichererbsen Chips. Dinner: Essig und Öl Dressing (Hausrezept), Aldi Mozzarella Mini Leicht, Zwiebeln, Lidl Salatgurke, Cocktailtomaten. Snacks/Other: Teekanne Frio Classic Eistee Pfirsich, Teekanne Brennesseltee mit Lemongras, Milka Erdnuss Crisp. more...
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Gaining 1.8 kg a Week
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sschulz0085's Weight History
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