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Again we try!
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101.9 kg
Lost so far: 0.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 74.29g | Prot: 110.36g | Carbs: 310.76g.
Breakfast: Dole Bananas, Navels Oranges, Dole Bananas, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Pop Secret 94% Fat Free Microwave Butter Popcorn. Lunch: Hebrew National 97% Fat Free Beef Franks, Grapes (American Type, Slip Skin), Chicken Thigh. Dinner: Skinless Chicken Breast, Lettuce, Fresh Gourmet Organic Premium Croutons - Caesar, Ken's Steak House Lite Creamy Caesar Dressing, Italian Bread, Unsalted Butter Stick, Watermelon, Parmesan Cheese (Grated). more...
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3234 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fatdarcy's Weight History
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