Weigh In record (no journal entry) for 22 April 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 37.77g | Prot: 45.67g | Carbs: 2.35g.
Breakfast: Sadia Filezinho de Frango (Sassami), Ovo Frito. more...
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Gaining 0.4 kg a Week
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Carlos do Ribeiro's Weight History
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