Weigh In record (no journal entry) for 22 April 2023
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 45.10g | Prot: 83.04g | Carbs: 129.57g.
Lunch: 공기밥, 돼지고기김치찌개. Dinner: 굽네치킨 오리지널. Snacks/Other: 못난이꽈배기 찹쌀꽈배기. more...
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Losing 1.4 kg a Week
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