Falta nomas el último tercio hasta la meta!!!!
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84 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 76.71g | Prot: 99.78g | Carbs: 265.62g.
Breakfast: CasanCrem Mantecrem, Café Cortado, Criollitas Galletitas de Agua. Lunch: Lucchetti Spaghetti, Estofado de Carne. Dinner: Salsa de Tomate, Matarazzo Spaghetti, Paty Hamburguesa Clasica. Snacks/Other: Arcor Mermelada de Ciruela, Criollitas Galletitas de Agua, CasanCrem Casancrem Clasico, Ser Galletitas Crackers, Semillas Secas de Chía. more...
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2531 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 5 hours, Driving - 40 minutes, Resting - 11 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Comments
10 Jun 15 by member: NBA 123
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buenisimo felicitaciones! esto ayuda para continuar!!
10 Jun 15 by member: rocionatalii
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