bmgomess's Journal, 21 Apr 23


View Diet Calendar, 21 April 2023:
1889 kcal Fat: 67.02g | Prot: 74.54g | Carbs: 257.88g.   Breakfast: Pastel de Banana. Lunch: Carne de Panela, Arroz Parboilizado Cozido, Banana Prata. Dinner: Escondidinho de Carne Seca, Veneza Iogurte de Morango, Limiar Pão Integral, Sadia Mussarela, Tomates. Snacks/Other: Queijo Coalho, McDonald's Mcflurry M&Ms. more...

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