Weigh In record (no journal entry) for 20 April 2023
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103.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 25.52g | Prot: 33.33g | Carbs: 141.04g.
Breakfast: Vaasan Koulunäkki Maukas, HK Ohuen Ohut Keittokinkku, Oivariini Normaalisuolainen, Vaasan Ruispalat Ohut Herkku, Myllyn Paras Kaurapuuro. Lunch: HK Naudan Jauheliha 17%, Rainbow Herne-Maissi-Paprika, Valkoinen Riisi. more...
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Gaining 0.1 kg a Week
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Riemuntai's Weight History
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