lapatulya_25's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
53.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
2348 kcal Fat: 94.98g | Prot: 135.53g | Carbs: 262.20g.   Breakfast: Манго, Whole Foods Market Strawberry Cake, Американо, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Publix Chunk White Chicken Breast with Rib Meat in Water, Whole Foods Market Organic French Baby Boule. Lunch: Chick-Fil-A Chick-Fil-A Deluxe Sandwich w/ American. Dinner: Фисташки, Клубника, Джемы и Варенья, Gruvi Non-Alcohol Wine, Картофель Отварной, Радужная Форель (Выращиваемая), Салат Овощной с Маслом, Cypress Grove Chevre Humboldt Fog. Snacks/Other: Russell Stover Creamy Caramel in Chocolate Candy, Publix Chunk White Chicken Breast with Rib Meat in Water, Whole Foods Market Organic French Baby Boule, Авокадо. more...
Losing 0.1 kg a Week

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Comments 
Well done 
21 Apr 23 by member: ocean_girl

     
 

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lapatulya_25's Weight History


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