Weigh In record (no journal entry) for 21 April 2023
|
53.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2348 kcal
|
Fat: 94.98g | Prot: 135.53g | Carbs: 262.20g.
Breakfast: Манго, Whole Foods Market Strawberry Cake, Американо, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Publix Chunk White Chicken Breast with Rib Meat in Water, Whole Foods Market Organic French Baby Boule. Lunch: Chick-Fil-A Chick-Fil-A Deluxe Sandwich w/ American. Dinner: Фисташки, Клубника, Джемы и Варенья, Gruvi Non-Alcohol Wine, Картофель Отварной, Радужная Форель (Выращиваемая), Салат Овощной с Маслом, Cypress Grove Chevre Humboldt Fog. Snacks/Other: Russell Stover Creamy Caramel in Chocolate Candy, Publix Chunk White Chicken Breast with Rib Meat in Water, Whole Foods Market Organic French Baby Boule, Авокадо. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapatulya_25's Weight History
|