Weigh In record (no journal entry) for 21 April 2023
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 1.20g | Prot: 2.70g | Carbs: 12.10g.
Breakfast: Имунеле Напиток Кисломолочный Мультифрукт. more...
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Losing 0.5 kg a Week
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Джау Кау's Weight History
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