Weigh In record (no journal entry) for 21 April 2023
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 24.64g | Prot: 23.83g | Carbs: 22.63g.
Breakfast: Вареное Яйцо, Донские Традиции Окорок Аппетитный Копчено-Вареный, Чиабатта, Свежий Ряд Сыр Лёгкий 30%, Кубанский Молочник Сливки 10%. more...
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Gaining 1.4 kg a Week
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ea.krytikova's Weight History
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