Weigh In record (no journal entry) for 21 April 2023
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73 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 27.68g | Prot: 60.61g | Carbs: 83.72g.
Lunch: Roadhouse Caesar Salad . Dinner: Tre Mulini Crostini Integrali, Dimmidisì Passato di Verdure. more...
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Losing 2.1 kg a Week
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luis66torino's Weight History
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