Weigh In record (no journal entry) for 21 April 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 31.28g | Prot: 101.73g | Carbs: 319.83g.
Breakfast: Land Skyr Bianco 0,1%, Hero Marmellata di Fragole, Mulino Bianco Fette Biscottate, Dole Banana. Lunch: Farchioni Olio Extra Vergine di Oliva, Despar Ceci in Scatola, Delizie del Sole Riso Basmati. Dinner: Preiss Mini Vinschgauer Pane Segale, Preiss Mini Vinschgauer Pane Segale, Fresche Fette Bresaola della Valtellina I. g. P. . Snacks/Other: Dolciando & Dolciando Protein+ Cacao. more...
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Gaining 1.4 kg a Week
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fit.sabri's Weight History
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