Weigh In record (no journal entry) for 21 April 2023
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 117.89g | Prot: 78.79g | Carbs: 156.88g.
Breakfast: Latte Macchiato. Lunch: Lyttos Griechisches Naturjoghurt 10%, Himbeeren, Physalis, Blaubeeren. Dinner: Flying Goose Sriracha Scharfe Chilisauce, Kartoffelbrei, Hartgekochtes Ei, Hackbraten. Snacks/Other: REWE Beste Wahl Oster Lämmchen, Salatgurke, Ja! Joghurt Light Dressing. more...
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Losing 3.5 kg a Week
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Maria Bumiller's Weight History
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