Weigh In record (no journal entry) for 20 April 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 58.34g | Prot: 114.87g | Carbs: 222.54g.
Breakfast: Ensalada de Frutas, Colun Leche Descremada, Huevo, Nescafé Tradición, Selecta Harina Integral, Gourmet Cacao Amargo . Lunch: Ciruela, Chuleta de Cerdo, Garbanzos Cocidos, Tomates. Dinner: Lider Torta Merengue Frambuesa, Loncoleche Leche Protein. Snacks/Other: Agua de Limón, Zanahoria Cocida, Chuleta de Cerdo. more...
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2064 kcal
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Exercise:
Standing - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Elliptical - 12 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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makiniita's Weight History
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