Weigh In record (no journal entry) for 18 April 2023
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46.1 kg
Lost so far: 17.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 20.85g | Prot: 34.26g | Carbs: 86.45g.
Breakfast: Kinder Молочный Ломтик, Банан, Протеиновый Ягодный Йогурт. Lunch: Кулич Пасхальный, Печенье с Шоколадом, Сыр Радамер, Ветчина. more...
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steady weight
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