Weigh In record (no journal entry) for 20 April 2023
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46 kg
Lost so far: 16 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 3.69g | Prot: 8.65g | Carbs: 60.91g.
Breakfast: Чай с Лимоном, Магнит Яблоко. Lunch: Чай, Магнит Яблоко. Dinner: Домик в деревне Кефир 1%, Зеленый Чай, Чай с Лимоном, Магнит Яблоко. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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Squirre1's Weight History
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