Weigh In record (no journal entry) for 17 April 2023
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124.4 kg
Lost so far: 8.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 69.40g | Prot: 68.43g | Carbs: 162.12g.
Breakfast: Goldähren Vital & Fit Mehrkornbrot, Bresso Feine Kräuter, Edeka Salatgurke. Lunch: Goldähren Vital & Fit Mehrkornbrot, Rote Paprika, Kupfer Kassler mit Pfeffer, Gepökelt, Bresso Feine Kräuter. Dinner: Rote Paprika, Rougette Marinierter Grillkäse Paprika, Salatgurke. Snacks/Other: Bravo Salzbrezeln, Duplo Duplo, Gekochtes Ei, Äpfel. more...
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Gaining 9.1 kg a Week
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Merlin008's Weight History
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