Weigh In record (no journal entry) for 19 April 2023
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122.1 kg
Lost so far: 11 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 68.01g | Prot: 43.54g | Carbs: 180.00g.
Breakfast: Bravo Salzbrezeln, Äpfel, Bananen. Dinner: Rügenwalder Mühle Vegane Mühlen Cordon Bleu, All Seasons Rahm-Spinat, Spiegelei. Snacks/Other: Banane, Duplo Duplo, Corny Schoko-Banane, funny-frisch Frit-Sticks. more...
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Losing 7.7 kg a Week
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Merlin008's Weight History
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