Weigh In record (no journal entry) for 20 April 2023
|
92.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 21.89g | Prot: 27.84g | Carbs: 75.27g.
Lunch: Delikater, in Scheiben Geschnittener Schinken, Butter, Mischkornbrot, Parmesan (Gerieben), Bolognese, Milsani Creme Fraiche, Grüne Erbsen (Gefroren), Nudeln (Gekocht). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|