wahyu8789's Journal, 16 Apr 23


View Diet Calendar, 16 April 2023:
3817 kcal Fat: 171.48g | Prot: 158.46g | Carbs: 402.99g.   Breakfast: Ampela Goreng, Teh Manis, Tresno Joyo Madu TJ Murni, Leher Ayam, Ceker, Nasi Putih, Ayam Goreng, Bakpia, Tahu Goreng, Sosis Daging Sapi, Soto Ayam, Gula Merah, Jus Jeruk Peras Segar, Kulit Ayam, Soto Ayam, Telur Ceplok, Tresno Joyo Madu TJ Murni, Nasi Goreng. Dinner: Kurma, Nasi Putih, Keripik Singkong, Leher Ayam, Nasi Putih. more...

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wahyu8789's Weight History


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