Weigh In record (no journal entry) for 20 April 2023
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102 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 156.90g | Prot: 185.77g | Carbs: 122.60g.
Lunch: REWE Apfel, Dulano Geflügel-Salami, Lidl Simit Sesamring. Dinner: Aldi Bio Kichererbsen, Netto Karotten , Lidl Rinderhackfleisch. Snacks/Other: Aldi Eier aus Bodenhaltung. more...
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steady weight
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isa.goeren's Weight History
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