fischele89's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
82.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
1969 kcal Fat: 54.93g | Prot: 202.24g | Carbs: 167.80g.   Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Frutti di Bosco, Banane, Herbalife Infuso a Base di Erbe. Second Breakfast: Herbalife Barretta Achieve H24. Lunch: Delberg Magerquark, S-Budget Eier, Zucchini, Despar Pane Bauletto Integrale Biologico. Dinner: Herbalife Formula 3, Erdbeeren, Via Verde Bio Fiocchi di Avena Integrale , Exquisa Fiocchi di Latte senza Lattosio. Supper: Erdbeeren, Herbalife Formula 3, Delberg Magerquark, Herbalife Formula 1 Frutti di Bosco, Honig, Alesto Mandorle al Naturale. Snacks/Other: Herbalife Thermo Complete, Herbalife Roseguard, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Multivitamin Complex, Herbalife Herbalifeline Max, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
2330 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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fischele89's Weight History


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