agayprz's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023

49 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:

561 kcal

Fat: 27.46g | Prot: 57.85g | Carbs: 17.49g. Lunch: Milanesa de Pollo. more...

1188 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week


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agayprz's Weight History