Weigh In record (no journal entry) for 19 April 2023
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90.7 kg
Lost so far: 29.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 24.73g | Prot: 125.79g | Carbs: 270.70g.
Breakfast: Alto La Cruz Pasas Morenas, Café con Azúcar Aligerado, Pre-Endulzado, Quaker Avena Multisemillas Manzana y Pasas, Extracto de Vainilla, Iansa Azúcar Blanca Granulada, Colun Leche Descremada, Jugo de Naranja Recién Exprimido. Lunch: Nestlé Semola con Leche y Salsa de Caramelo, Tomates, Sopraval Filete de Pechuga de Pavo Clásico, Arroz Blanco. Snacks/Other: Té Endulzados con Azúcar, Frutillas. more...
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Losing 0.1 kg a Week
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Schobitz's Weight History
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