frankaagathe's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
62.6 kg Lost so far: 20.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
845 kcal Fat: 33.17g | Prot: 56.68g | Carbs: 79.37g.   Breakfast: Café, Carrefour Lait Demi Écrémé, Elle & Vire Beurre, E.Leclerc Pain Énergétique, Kiwi. Lunch: Freshona Épinards, Activia Brassé Nature, Truite Arc-en-Ciel Sauvage. Dinner: Pommes, Céleri, Lidl Surimi. more...
185 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frankaagathe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.