Weigh In record (no journal entry) for 09 June 2015
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145.1 kg
Lost so far: 4.1 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 9.00g | Prot: 90.00g | Carbs: 10.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 1.1 kg a Week
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MissConn's Weight History
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