Weigh In record (no journal entry) for 19 April 2023
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79.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 64.79g | Prot: 165.19g | Carbs: 91.26g.
Breakfast: Lipton Yeşil Çay Limon, Muz, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Bisküvili Pasta, Coca-Cola Coca-Cola Zero (250ml), Karışık Yeşil Salata, Tavuk Göğsü, Şehriyeli Pilav. more...
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2284 kcal
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Exercise:
Cardio - 13 minutes, pilates - 24 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Emine papatya's Weight History
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