Weigh In record (no journal entry) for 19 April 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 11.13g | Prot: 23.22g | Carbs: 70.27g.
Breakfast: Cuscuz (Cozido), Verde Campo Cottage Lacfree. Lunch: Farofa, Purê de Batata, Feijão Carioca Cozido. more...
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Gaining 0.1 kg a Week
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janisebs's Weight History
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