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birthday eating
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103.2 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 18.67g | Prot: 81.78g | Carbs: 11.91g.
Lunch: Great Value Mixed Nuts, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Skinless Chicken Breast, Skinless Chicken Breast. Snacks/Other: Green Peppers . more...
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Gaining 3.2 kg a Week
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