isabelacrisalves's Journal, 18 Apr 23

Bom dia! Pré treino

View Diet Calendar, 18 April 2023:
670 kcal Fat: 19.38g | Prot: 33.26g | Carbs: 95.53g.   Breakfast: Ovo (Inteiro), Banana Nanica, Café com Açúcar, Caffeine Army Supercoffee 3.0 Chocolate . Lunch: Alface, Omelete ou Ovos Mexidos, Tomates. Dinner: Mingau de Aveia. Snacks/Other: Maçã, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo. more...

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