Weigh In record (no journal entry) for 19 April 2023
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 1.74g | Prot: 23.88g | Carbs: 45.20g.
Lunch: Salada de Alface com Vegetais Variados, Maçã Reineta, Peras, Maçãs Fuji, Dovo Clara de Ovo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|