lilu8501's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
53.4 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
1369 kcal Fat: 58.85g | Prot: 65.43g | Carbs: 147.25g.   Breakfast: Яичный Омлет. Lunch: Минская Марка Творог "Мягкий" 4%. Dinner: Яичный Омлет, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Eco Botanica Зефир Смузи Абрикос Манго, Eco Botanica Зефир, Перекресток Кулич Пасхальный. more...
Losing 1.1 kg a Week

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lilu8501's Weight History


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