Weigh In record (no journal entry) for 19 April 2023
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46.5 kg
Lost so far: 15.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 3.52g | Prot: 8.63g | Carbs: 46.24g.
Breakfast: Чай с Лимоном, Магнит Яблоко. Lunch: Кофе, Магнит Яблоко. Dinner: Чай с Лимоном, Домик в деревне Кефир 1%, Магнит Яблоко. more...
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Losing 2.1 kg a Week
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Squirre1's Weight History
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