Weigh In record (no journal entry) for 19 April 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 24.45g | Prot: 65.34g | Carbs: 87.50g.
Breakfast: Ayam Goreng, Nasi Kuning. Lunch: Bellywell Spicy Ramen. more...
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Losing 0.0 kg a Week
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Nilam.nanda's Weight History
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