Weigh In record (no journal entry) for 19 April 2023
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82 kg
Lost so far: 36 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 18.44g | Prot: 23.80g | Carbs: 100.49g.
Lunch: AH Tijgerbrood Bruin, Philadelphia Bieslook Light, Lidl Schouderham. Snacks/Other: Perfekt Biscuit Volkoren, Banaan, Peren, Pink Lady Appels. more...
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Losing 3.5 kg a Week
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Denise 2.0's Weight History
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